When I'm a little hungry and want a quick snack, sometimes I reach for Garden of Life RAW MEAL. In my experience with RAW MEAL, I have found it best to mix one scoop, (instead of the suggested serving of two scoops), with almond milk, vanilla powder or extract, and a touch of stevia. Shake it all up with a few ice cubes in a blender bottle, and consume within 5 minutes; otherwise, it may begin to swell/thicken which is not as pleasant tasting. The health benefits are great; and, it's quick and easy!
It's the little things in life that mean the most... Browse, reflect, comtemplate, and get inspired.
Wednesday, July 17, 2013
Monday, July 8, 2013
Raw Chocolate Monkey Shake
Recipe: One frozen banana, ice, almond milk (or milk of your choice), handful of raw cacao nibs, vanilla powder (or extract), stevia (or sweetner of your choice). Blend in high powered blender and enjoy!
Saturday, July 6, 2013
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