Wednesday, July 17, 2013

Garden of Life Organic RAW MEAL Replacement

When I'm a little hungry and want a quick snack, sometimes I reach for Garden of Life RAW MEAL. In my experience with RAW MEAL, I have found it best to mix one scoop, (instead of the suggested serving of two scoops), with almond milk, vanilla powder or extract, and a touch of stevia. Shake it all up with a few ice cubes in a blender bottle, and consume within 5 minutes; otherwise, it may begin to swell/thicken which is not as pleasant tasting. The health benefits are great; and, it's quick and easy!

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